The content provided on this blog is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have and to learn more about your child's specific needs.

Travelling with a baby is easier than you think, we promise. That first holiday with your little one might feel daunting to plan, but with a bit of preparation it can be just as relaxing as any other trip. We've put together our favourite tips to help the whole thing feel a little less overwhelming, and a lot more enjoyable.

Plan ahead: Book your seats and a bassinet well in advance 

When booking your flights, check out the seating plan on the aeroplane as these vary with different aircraft. Check with the airline which areas will be the most accommodating for you and your baby. 

If you’re travelling long haul, opt for the front row bulkhead seats - they can often fit a bassinet for your baby to sleep in. Reserve your bassinet at time of booking as there will be a limited number onboard. Book direct flights where possible too. While this may be more expensive, a direct flight minimises wait times and any stress associated with a layover or connecting flight.

For shorter flights, try booking seats towards the back of the plane. Most passengers head straight to the front rows so they can get off quickly, which often means more space and fewer neighbours at the back. You'll also be closer to the toilet and baby changing facilities, with a bit of room to stand and soothe your little one if needed.

Pack smart: be prepared, but keep your luggage light

Packing for a baby can feel like packing for a small army, so it pays to be organised. Skip the bulky changing bag if you can and use smaller packing pouches instead, so everything in your hand luggage is easy to find in a hurry. Bring enough snacks, spare clothes, nappies and wipes to comfortably last 48 hours, just in case of any delays. And don't forget the favourite toy or comfort item, it might be the thing that saves the day.

Arrive early: give yourself plenty of time

Getting to the airport with time to spare makes such a difference to how the day feels. You'll need to carry your baby through security, so collapse your buggy before you reach the queue. Picking up any liquids you need once you're through to the departure lounge can also save a bit of hassle at the security desk.

When travelling with a baby, you’re allowed to take enough baby food, baby milk and sterilised water for the journey according to UK Government Guidelines. Breastmilk containers can hold up to 2,000ml each, but they will need to be screened separately, so allow a little extra time. Frozen breastmilk isn’t permitted in hand luggage and should go in your checked hold luggage instead.

It's also a good idea to look into what facilities your airport offers too, many now have soft play areas and family lounges, and these little details can make a real difference on a longer wait. And when it's time to board, take advantage of family boarding if it's offered so you're not rushing to get settled.

Be ready to fly: settling your baby for takeoff and landing

Takeoff and landing tend to be the trickiest part of the flight for little ears. Breastfeeding, a bottle or a dummy can really help by easing the pressure change and keeping your baby calm. If you need milk or food warmed up, just ask the cabin crew, they're usually more than happy to help. Keeping both you and your baby well hydrated matters too, as cabin air can be surprisingly drying.

The power of distraction: keeping your baby happy in the air

If your baby gets restless, a gentle walk up and down the aisle often does the trick. Keep a steady rotation of small toys on hand, and if you're travelling with a toddler, wrapping up a small gift for each hour of the flight can turn watching the clock into part of the fun. And, as always, snacks are your best friend for keeping everyone smiling.

Flying with a baby will never be entirely stress free, but a little planning goes a long way towards making it feel manageable, and even enjoyable. Take the pressure off yourself, pack what you need, and remember that a wobble here and there is all part of the adventure. Before long, you'll have your own bag of tricks for flying with your little one, and that first trip will just be the start of many happy travels together.

FAQs

Do babies fly free in the UK?

It depends on the airline. Most charge either a small flat fee or a percentage of the adult fare for infants under two, though a few now offer free travel for under twos. Always check your airline's policy before booking.

How old does my baby need to be to fly?

This varies by airline, but many ask for babies to be at least a week or two old, sometimes with a medical letter confirming they're fit to fly. Your airline's website will have the specifics.

Can I bring baby food and milk through airport security? 

Yes, there's no set limit on the amount of baby food, milk or sterilised water you can carry, though checking with your airport ahead of time is a good idea.

Can I take breastmilk on a plane if I'm travelling without my baby?

Yes, you can carry it in your hand luggage even without your baby present, as long as each container holds no more than 2,000ml.

Will there be a bassinet for my baby on a long-haul flight?

Many long-haul airlines offer bassinets at the bulkhead seats, but they're limited and have weight restrictions, so it's best to reserve one as early as possible.